by s3m4ng4t | 3:15 pm

Wilderness Therapy As A Way To Self-Realization

Wilderness therapy may not be one of the most common methods that have been applied in the past times but it provides a new way of offering advice to teens. The method is highly recommendable for teens though it gives some room for youthful adults below the age of 28 years. The main purpose of the therapy is behavior modification in teens and youths who are in dire need for behavioral change. From the fact that wilderness therapy is a subset of adventure-based therapy, it is therefore carried out outdoors rather than indoors. Wilderness therapy, however, does not offer the solution to each problem that faces the teens in their daily lives. Unless one is willing to change through first realizing about themselves, this method may prove to be unsuccessful.

The first steps involves placing the learners into groups which is done by experts in the field. The groups ought not to be too large and hence remain manageable. The experts choose leaders to lead the groups which they have formed who are tasked with guiding the learners through the process. The teens are taken through the process of first accepting themselves and open up on matters that they hold in their minds. Some have been drug addicts or computer games addicts who may have resulted in a fractured relationship between the teens and other members of the society.

As earlier outlined the purpose of the therapy is to create self-awareness among the teens and young adults. Experts who have knowledge on the daily lives of the victims and challenges that they face aiding the process. It is useful to carry out the therapy in places away from their normal lives which help to reduce distraction and hence create a good environment for the learners, by avoiding their normal lives. The teens need only to carry the necessities which will include water food and a sleeping bag.
Practical and Helpful Tips: Services

The wilderness therapy helps those undertaking it to learn that not everything in this world falls under our control though there are things that we can have control. The therapists will give them tangible examples of what they can control and what they cannot. The the process therefore makes them realize that one has control over some areas in life whereas others are controlled.
Finding Ways To Keep Up With Services

It is normal for the teens to encounter challenges during the process of wilderness therapy due to the change in their normal way of living. Others will be out of their control, but they have time to figure out. It provides a good way to self-awareness. To solve the challenges they may need to unite and fight the challenge as a group if the challenge is common. But this should not deter one from coming up with ways to solve problems on their own. Parents are also required to support the teens during this period.

  COMMENTS OFF